我上次發健身紀錄居然是一個月前嗎
https://images.plurk.com/23n045pOm4Cu3lwSUwUuB7.jpg https://images.plurk.com/4uwyE1WeNoHFfwc1moUMvb.jpg https://images.plurk.com/48IsuF4riAYDBRS6Hi0RyF.jpg https://images.plurk.com/7GrQS5aKJgk5M9fQdAYIfr.jpg
https://images.plurk.com/1hMmrPyjHuweDGHwhTtf2m.png https://images.plurk.com/5NgvS0QihKo2Wwl2lrlBNZ.png https://images.plurk.com/32dboZIpiCfoXcdEg3szJT.png 最近這個月減了4公斤,體脂減了2%肌肉量掉1公斤
https://images.plurk.com/HgPkGGrIEdCLPZcoipmM.jpg 然後最後一張來點微色角度