I used to wonder why I couldn’t remember things the way I used to. Why my mind felt heavy, foggy, slow. Then I learned trauma can actually change the brain. And this is me. I’m experiencing it. And I’m trying to heal without rushing myself.#PH #MentalHealth

Nov 10, 2025 11:40AM

I used to wonder why I couldn’t remember things the way I used to. Why my mind felt heavy, foggy, slow. Then I learned trauma can actually change the brain. And this is me. I’m experiencing it. And I’m trying to heal without rushing myself.

#PH #MentalHealth