thanks franni!

Be Strong! I know how it goes

Think of how amazing you are going to feel!

Congrats on your wonderful decision. I wish I could remember the herbal suppl that helps w/ that. I just think of it. U can do it.

I am trying to think of those things! Thanks for the support-you guys rock!

When I quit, I just kept telling myself I could have one if I really wanted, but that I didn't. Psych myself out.

you can do it i have faith in you.. just make lots of items

and take lots of walks outside in the fresh air. Deep breathe

chew gum it helps

thanks so much-i didn't imagine it would be quit this hard

YOU CAN DO IT! I quit. it took a lot of trials, but don't beat yourself up if you stumble!

it helped for me to just keep my hands busy.

You can do it. Just think how much healthier and happier you will be when the craving is gone. And it will be gone eventually!