any size....just max width is 1000 pixels

no smokes and and i might kill photoshop

lol in same boat....smoked by last one yesterday afternoon and well...today is not a fun day

you both need lots of hugs

but I'm going to do it....physically rough today and prob tomorrow then it's just getting past the mental habit.....

headache and the shakes......I really wish I could beat the CEO's of Marlboro right now....

i am the same monday night was my last one-yesterday was bad-skin felt like it was on wrong. the worst is i can't sleep or focus really.

I promise it will pass. You'll be able to sleep again. first few days the roughest, it does get better. Honest.

Smokers deplete their Vit C, might be good idea to supplement w/ it & Vit B. Will help.

thanks so much for the support and encouragement

We will help however we can. You guys need to do it for your families!