or meeeee cough cough wheeze whheeeeeeeeeeezeeeeee

I have had 3 this day but way better than a pack, and goal is to quit completely I don't know how anyone does the cold turkey

but did go 20 hours without

and goal is none

do what you can doo......quitting is hard!

quitting is really hard huck!!!! i did it cold turkey 25 years ago only cuz i had no choice, i was sooooo sick

I am eating like it was going out of Style lol Gonna get tootsie pops like someone else suggested I need something for my hands

You can do it special prayers just for you and Rod going up it is hard I know I did the cold turkey it was bad mainly for Janet

Bless her heart shes gotta love me LOL\\

I used Ice breakers Gum Don't know why but it helped me

Yea its hard because I get mouthy lol, Thank you for the prayers The cinnamon candy and root beer candies are helping

We have nicorette (I got a sample box a few months ago) But YUCK

WE WILL DO IT

I Know its nasty

I about finished a big bag of Swedish fish, and a bag of Combos , and some other crappy food LOL I need to go to store and by some

Fruit LOL

I know you will I have all the confidence in the wolrd

fruit and hard candy

take up crochet. It helped one of my friends

me too!

the only person I've ever seen go cold turkey successfully was my dad.

Rod needs to take up crocheting lol

ohhh crocheting would be good for him

Once I get done with the Ads I will be able to paint that will help alot

wish we were rich we could go get those e cigs for youguys

e cigs?

I've been cold turkey for over 5 years but like franni I had no choice

I have crochet hooks and yarn and crochet thread too Crochet frustrates me and hurts my hands lol

yeah larry i know same for me its 25 years and this year i am back on oxygen

well last month lol

Awesome Job Guys !!!!!!!!!

larry and i will hold your hands thru it huck and rod!!!

and then we will kick robs ass

I could always quit for the kids hen they where babies Don't know why its so hard now

it was a different goal huck

Rob needs to quit too huh lol I am in for a good beating lol

you would think his dad dying cuz of lung cancer would be enough

no watching me get sicker over the years isnt doing it either

standing outside in the snow up north or the heat down here .......... stupid men

man

Its total mind set I think , Geesh lung cancer he should of quit as soon as he heard ugh and watching you but then again we turn to cigs

for emotional too

exactly

and stress is a big factor in quitting too and i know it hasnt been easy for him this last couple days

years duh

Yes Stress is a big Factor Its kinda drilled in a smoker that A stress moment means a cig moment

I'm here too, tootsie pops was my idea. I have never smoked, but have tons of friends that I held their hand and encouraged while

they quit. You can do it! It is hard, but you are strong!

they are strong and they have all of us

nicorette gave me gas

you can do it huck and rod!!!

have you considered using the patch? Aren't those still available? My husband used them, it took him 2x in trying but been cig free 4 15 yrs

I quit cold turkey when I became pregnant and never went back. Had quit few times before that, but went back. Took up running, it helped.

Ice chips I've heard, chewing on ice chips is helpful for some. How did you smoke 3 cigs? I wold only keep one. And tell yourself u can have

it anytime you think you're going die if you don't smoke it. I bet you never smoke it. Psych yourself out. We trick ourselves even thou we

I smoked for 23 years and quit 6 years ago. And yes its really hard but o my gosh was it worth it

are the ones doing the tricking. That worked for me. I would smellit sometimes, the cigarette, but never lit it up. Just a thought.

as the sign says "You never fail until you stop trying."

I love that.