What kind of back pain? Where is it?

What did you do?

ice then heat pack! 20 min. on 20 min. off an some ib profin

yeah, the contrast bath will work.

If it's muscle anyhow... if it's joint, there's not a whole lot that can be done that I know of.

the small of my back hurts and it is numbing the back of my legs and my arms. i bent to pick up a ball

Hmmm, sounds like you've twinged a nerve.

maybe. i was thinking it was because of stress. started when i helped move the tarp under Sergeant to put him on the back of the truck to

take him to the vet to be put down

Maybe...

yeah. so i'll try the ice and heat pack thing for awhile. thanks

Don't put them on for more than 20 minutes at a time... and only do the contrast bath for 1 hour.

okay