i did and it did help im sittin on my chair opened leged

thats nice. lmao

hahaaha

no otherwise i will b sore when i get up and ill b on the floor bcause i cant walk

doubt it...you should eat protein so you can get muscle and all that pain will be worth something

lol

or jsut take medicine?lol

just*

but it only helps sometiems

yeah like a PB& J sandwich salmon eggs coffe

yeah even though that sounds sooo gross

it works

peanut butter has A LOT of protein

yeah but peanut butter has it too

and eggs

lol. theres differnet kinds of protein you need

lol

yeah eggs r considered the perfect food

pb &j has protein thanx 2 peanut butter

yupperzz

yeah ino