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Standard view
seraphicalirae
says
16 years ago
Hooray for panic attacks. no ones helping. im freaking out!
latest #29
seraphicalirae
is
16 years ago
is dizzy and cant breathe
Snailquake
says
16 years ago
1. sit or lie down.
Snailquake
says
16 years ago
2. hunch your shoulders up to your ears and clench your jaw. Have a really good grimace. Then release it all with a big sigh.
立即下載
Snailquake
says
16 years ago
3. either breathe into a paper bag till your breathing slows and your breathlessness stops,
Snailquake
says
16 years ago
or hold your breath for several few seconds every time you breathe in.
Snailquake
says
16 years ago
4. have a big hug:
seraphicalirae
says
16 years ago
DAMN IT
seraphicalirae
says
16 years ago
that doesnt help. i need to talk to
kaputengel
Snailquake
says
16 years ago
excuse the typo...
Snailquake
says
16 years ago
you'll be okay, hunny.
Snailquake
says
16 years ago
your body is telling you it's in a bad way, but it's not really. These things are horrible, but one needs to sit them out.
Snailquake
asks
16 years ago
are you worried about your move?
seraphicalirae
says
16 years ago
no
seraphicalirae
says
16 years ago
i cant get a hold of
kaputengel
seraphicalirae
says
16 years ago
and its got me paniced
Snailquake
says
16 years ago
yeah, I just saw.
Snailquake
thinks
16 years ago
it must be about night time over there...
Snailquake
asks
16 years ago
when are you due to see each other again?
seraphicalirae
says
16 years ago
sunday
Snailquake
asks
16 years ago
will you be hearing from him later today, do you think?
seraphicalirae
has
16 years ago
gotten a hold of him
Snailquake
16 years ago
Snailquake
asks
16 years ago
was he asleep?
seraphicalirae
says
16 years ago
no. bad connection
Snailquake
16 years ago
sees.
Snailquake
asks
16 years ago
do you people never go to bed?
seraphicalirae
says
16 years ago
we do. but\
seraphicalirae
says
16 years ago
lol its late when we do
Snailquake
16 years ago
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