trying to figure out what I want to do exactly for vball practice #1 tomorrow.
latest #6
Conditioning is pretty much taken care of, but now i am trying to figure out which passing drills and serving drills to do.
Rules, regs...I will tell you that the best V-ball coach my teen had would begin conditioning in city pool. Girls would run/walk to pool.
I used to put chairs on the opposite side and give points for hitting them
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