thank you, I didn't even realise til I got an e-mail.

Congratulations!!

Yeah!!

I actually tried many things but Chantix (a non nicotine pill) made it so easy, after the first oh 12 weeks it was a breeze.

what worked for me was to just not eat the first week you quit. At first you'll be more concerned with hunger.

Then when you get to eat, smoking is the last thing on your mind. Worked for me.

you go, gurl!!!

Thanks everyone, wow SpasmDada, you got some discipline, I can only handle quitting 1 thing at a time.

seldom been described as disciplined!!!