POBO
hopes
all the Health Warrriors are up and attem and thinking healthy thoughts! What will YOU do today to better your lifestyle!?!?
yoonamaniac
says
good for you NotAMeanGirl
prolly not gonna do writing down thing. She's trying to add exercise on the weekends
yoonamaniac
was
busy working on the house all weekend last weekend, and prolly the coming weekend will be the same
DigitalRob
says
I'm going to buy a basket for grilling vegetables.
beeg487
says
I brought breakfast (granola bars and milk) instead of going out
yoonamaniac
wants
to ask what everybody thinks about breakfast. She knows she has to eat breakfast to successfully lose weight
yoonamaniac
says
the healthy breakfast with some protein in it
yoonamaniac
asks
but if you have a choice of unhealthy breakfast and no breakfast, which one is better?
logged back in to fitday.com to track food and exercise.
yoonamaniac
says
like say, a greasy corn muffin or pastry
DigitalRob
says
Breakfast: nothing I like to eat for b-fast is healthy, so I try to avoid it.
Baja
says
minus the alcohol
Miss Attitude
will
do an hour on the treadmill later
Miss Attitude
has
eaten pretty well so far today considering i've been up since 3 a.m.
knows she's better off with a fruit, but given that choice which one would you do?
okey dokey