POBO thinks
17 years ago
all our members should share their favorite 20 minute easy exercise routine. We're all busy and sometimes it's hard to fit more in.
latest #13
POBO
17 years ago
I know I get bored doing the same thing over and over again...what do you do to keep exercise fun and not monotonous?
Lizziefrog
17 years ago
doesn't really exercise properly anymore but does do these www.timesonline.co.uk/to...
Nantra says
17 years ago
I decided (and the price of gas these days sure helped) to bag driving to work and walk 3/4 mile every day to bus stop, 1/4 for subway
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Perpelina
17 years ago
operakatz - that's a great way to get some extra movement in without making a whole lot of extra effort!
Perpelina
17 years ago
Lizziefrog- great site! I've bookmarked it for future use!
Nantra says
17 years ago
doesn't hurt that it saves the gas money, the $8 toll and the wear-n-tear of city parking garage on car either :-D
yoonamaniac is
17 years ago
shocked to see those two words "favorite" and "exercise" in the same sentence!
diva janey says
17 years ago
she throws on an exercise DVD and picks/chooses the key segments if I'm pressed for time. it's not my favorite, but it does in a pinch
smallstakes says
17 years ago
I jump on the treadmill and run in intervals to get my heart rate up.
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