whats the defination of weak ballder control?

*bladder

incontinence?

I heard that some women get that after giving birth?

not only that...common prob in women

does not only happen to woman after birth.. i do have this problem.. i cannot sneeze, cough or laugh too hard.. i will "leak" a little

take care lynette

lynettelow: its called stress incontinence dear. being female itself is already a risk factor to developing it. furthermore,

u smoke and drink alcohol, which are also another risk factors for developing stress incontinence.

fuck! and the doc was telling me there is nothing to improve the condition

wah, oi meh =.= ur doc say like tat meh? he din tell u anything bout lifestyle changes and pelvic floor excercises?

well, anyways, first of all i would advice u to stop smoking and stop ur alcohol drinking.

den u should also avoid other things that could irritate o stimulate the bladder like caffeine, carbonated beverages n citrus.

wtf! smoking, drinking, caffeine are all part of my lifestyle!

anyway my doc is a woman and she too suffer the same prob.. she was telling me she tried everything but it doesn't

seems to help much.

If you have constipation, u should try to avoid getting it by eating for fibre o opt for laxatives.

hahahaha, yeah, from all ur plurks i could c how important smoking, drinking and caffeine is to u ;p

i don't have consitpation.. i do my big business everyday without any prob

lol, ur doc say that ar? but well, at least u should try. these are standard advices for patients with stress incontince.

not bad got free medical advice

you can try pelvic floor exercise ge. its aimed at helping u strenghten ur urethral sphincter.

lol, guys can do it to learn how to erm... last longer during sex!!! HOHOHO!!!!

i did try.. anyway thanks kitty

ur welcome lynettelow. but i think for now, while ur trying to change ur lifestyle and learn ur pelvic floor exercise (v easy ge n

can do it anytime, anywhere, even when u work) you can prevent embarrassing moments by practicing 'timed voiding'.

meaning u actually go to toilet at specific time of the day to ensure that ur bladder is not always fully filled with urine.especially b4

exertional activities. anyways, treat it as a good time to quit smoking n alcohol. its v beneficial for ur body in a whole as well ;p

and jiayou with ur pelvic floor exercise ya!!! BTW, if it actually give u some incentives for exercising ur pelvic muscle often, it is said

wah!!!!!!!!!!!!! asking me to quit smoking and drinking is like taking away my life lor...

that it can help u heighten ur sexual experience ;p more orgasm apparently ;p hihi

minyvlz ;p fren ma ;p so mus help ;p if i will charge rm70 for specialist consultation ok ;p HAHAHAHAHA

*if not

actually there are medical and surgical treatments for stress incontinence but erm, i think urs not so bad till need it gua. jus focus on

ur lifestyle changes and pelvic floor exercise.

aiyo, start slowly in quiting lo ;p its not an overnite thing ge. it takes time, determination and motivation ;p

u have the time, u have the motivation (stress incontinence), all u need now is the determination!!!!

there are pharmacological agents to help in quiting smoking and drinking alcohol ge

er i'd rather leak than change my lifestyle

wah!!! oi meh!!! but will get worse one wo girl >.< as u grow older, it might cause embarassing moments >.<

especially after u reach menopause...>.< don't give lynettelow weird ideas la minyvlz ;p lol not good for counselling nia! hihi!

at most just wear panty liner everyday la... can protect underwear summore. or go toilet more often. life is too short to not enjoy

^5 baby!

hahahah ^5 sorry kitty

T.T counselling fail gao...but seriously lo dear(s),having a good healthy lifestyle promotes good health and only with good health can we

enjoy life ma >.< even tough there are medical n surgical treatment for stress incontinence and also other diseases, nothing beats ur own

natural, original organs given by god. even with medical and surgical treatments, lifestyle changes are crucial for optimization of results.

well now, we wouldn't want you girls to *Cough* embarrass yourselves during *cough* intimate moments would we *winks*

if say quit booze and smoking to prevent other diseases then ok la...incontinence to me is quite a small thing