the disruptive hyperfixation is still disruptinggg

.

I wish I had advice but all i have is love and support

i still am in the process of remembering I Have Hobbies to do while deprogramming myself out of that as my training is almost doneeee

biggest thing is that i still can't remember to do my bullet journal regularly when i used to make a habit out of it daily

can't tell if i am dropping the ball or if i need to change my habits to be more sustainable hhhh

🫂

AUGH the adhd....attention disruptive-