泰瑞(Ray27) 2025/09/08 - 2025/09/14 - 運動 - #3hp82foppe - Plurk

1 months ago

2025/09/08 - 2025/09/14 - 運動

1 months ago

2025/09/08

https://images.plurk.com/6dj8yvyj1LNzb2GWrFNiHF.jpg

https://images.plurk.com/7AXeJvFzEGlFmB2EToLIHl.jpg

https://images.plurk.com/cnQnitkCNP0j9SJoXvwpM.jpg

https://images.plurk.com/5RBGJ3DMu4AelEA8CtMTly.jpg

1 months ago

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1 months ago @Edit 1 months ago

2025/09/09 - 休息日

立即下載

1 months ago

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1 months ago @Edit 1 months ago

2025/09/10 - 休息日

1 months ago

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1 months ago @Edit 1 months ago

2025/09/11 - 休息日

1 months ago

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1 months ago

2025/09/12

https://images.plurk.com/4HzRDHpNMIpb2myn1ZmMdW.jpg

https://images.plurk.com/26EO8fD73bCUoDjB9J4u3.jpg

1 months ago

有點久沒動了...

1 months ago @Edit 1 months ago

但結果今天做的量好像比以前多
但卻沒有之前那麼累

1 months ago @Edit 1 months ago

休息果然很重要啊

1 months ago

但感覺至多休息2天應該就好了

1 months ago @Edit 1 months ago

從第3天開始就會感覺有點壓力了...

沒有運動的壓力

1 months ago

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1 months ago @Edit 1 months ago

2025/09/13 - 休息日

1 months ago

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1 months ago

2025/09/14 - 休息日