Like, weak passout-y tired. I know I don't get a lot of red meat in my diet but it can't be that bad?

I get lots of sun

or, try to

I exercise and walk a lot

could definitely be iron?

could definitely

iron is the wost

worst*

I know I've been a lot more ambiently stressed for a long time because, well, who hasn't, but it might be the iron...

maybe both, just as a treat...

gives u an iron fish

mmmm iron fish

:9

I should get more iron

spinach and broccoli are apparently really high sources, if you don't want red meat!

I have been having some spinach! I should get more

yeah!! spinach!! \o/

I love spinach, it's so good

We have worked out it might be Vitamin C and Protein

ooooo

vitamin C, also hard to come by sometimes

true. I have been stuck in a cycle of too tired to prep the food I need > continue getting More Tired

aw, yeah :c

I like to keep frozen fruit in my freezer so I don't have to prep too much for my breakfast, idk if that would help you?

I should probably get some and some yogurt, try making like chia puddings or smoothies

oooh yeah!

got myself a green salad, bean salad, roast chicken, tomato veggie soup, and some grapefruit for lunch so hopefully I can recover some Nutrients

yum :9