諮詢一下

醫生

Less caffeine helps hearts racing too fast or just thumping too hard. Make sure you are well hydrated with electrolytes - milk can give both. Hydration helps heart pump blood easier. Multivitamins help any neglected nutritional needs.

I do gentle deep breathing and pray when my heart does it's dancing beats.

Be well

Ditto CONSULT DOCTOR. Medicine and healing for heart, mind, ect.

PrettyBoysPrettyGirls: thank ~getting better now

Lin_san: SUPER! 🧠🫀🫁 Health is wealth👍