how do old people wake up so early and live like that no wonder all of them are so grumpy
It could be that, they had to get up early for their jobs, and sort of never fell out of that habit of wakin' up early.
As some one who tends to get used to a specific sleep schedule. It's difficult to fall out of that habit.
no matter what we do we cant develop any type of sleep schedule but I understand that
every old person I've met is so angry