It’s 8 am and I’m wide awake

And my 630 shifts don’t feel too bad

It’s shark week lol

Good things it’s only a month and a half after last time also on a super moon lol.

But it means my body is starting to regulate properly.

The dong quai tea helps a lot. It also has red dates that’s awesome for hormones

I’m learning stuff about Chinese herbalism since my acupuncturist suggested some things.

I need to figure out our ginger turmeric shot proportions before a customer orders it

Also it would be amazing for inflammation issues

Bad news is that I have arthritis

But I’ve been working on nutritionally helping it

I lost near 30lbs

Eating better overall

I have therapy in a half hour. Then I just get to flare around today

its wild I've been so busy on my days off but im preparing for this weekend

it'll be nuts but im getting paid so w/e