How far leh?

2.4 km?

30 mins for 2.4???

walks slowly?

Well, at least there is exercise!

also sweat a bit during the walk!

Let's work it up!!! Slowly slowly. My longest walk was 13+ KM. However I will not do it again till I get new shoes. This pair = blisters.

will be speed walking this evening.

Let me know the results! I'm not. Gotta try to clean up the house a bit

speed walked for 20 minutes. From the Thai restuarant to home.