it's okay..tis a special occasion. fooooood!!

dre, may black gloves ka? kung meron I'll borrow

ay yung long black gloves nalang pala ni gabranth

nway...you'll learn teleport!

www.plurk.com/betalactam ton, i didnt grow fat even though i ate that much food. i did alot of ..... tiring activity today as well

DAMN YOU PEOPLE WITH HIGH METABOLISM!!!

www.plurk.com/LaZyEnErGe... actually, i have a low metabolism. i just burn as much as i eat

LaZyEnErGeTiC:

LaZyEnErGeTiC you should have met andre a few years back

Weh? edi ang busy mo naman lagi O__o

betalactam: Pic!!

www.plurk.com/betalactam yes, like 2008

betalactam: Di mo pa pinapakita sa akin yung picture na yun. :<

hahaha wala ako si dre lang meron

www.plurk.com/LaZyEnErGe... yes i am very busy eeven at school i can burn calories

ANDREEEE EVIDENCE!!!!

ung pics I mean XD

but it's soshameful

i was obese ;_;

dre can actually endorse those slimming product...I can just imagine

You should be proud na payat ka na ngaun!

betalactam: Fit 'n Right?

yeah he'll do perfect

www.plurk.com/peachy_cak... no, something like lose 10 kg in a month

aeade: Wah, sugoi. Tanomu. Oshiete kudasaaaaai. *needs to lose weight too* ;A;

@ ___ @

plus, we have a techinique in losing weight.... though hinde sya advisable sa mga mababa ang conviction

yes, i lost all my xmas fat in a week when pepz taught me that. but it hurts like hell. it kept me up at night

Paturo. Vacation tiemz ako until March. Baka kayanin ko.

Subukan ko din. For me ES Cosplay!

www.plurk.com/LaZyEnErGe... & www.plurk.com/peachy_cak... the second technique will hurt like hell, and i'm not exaggerating.

How bad can it be?

www.plurk.com/peachy_cak... your whole body hurts so bad you can scream, even when you dont move it hurts.

@ _ @

overexeting your muscles wont compare to the 2nd techniques pain

well... i have another technique up my sleeves... i lost 1in in just a day ...

share share!

nom nom nom

hahaha, im warning you... after that, you'll end up sleeping for 12 hours

exercise or no i still sleep for 12 hours when possible

hahaha... try mo muna mag leg raise 60 counts per 25,45,65 degrees ... then gawin mo body raise after...

ooh looks like gym work XD will try to convince my brother to help me nalang

not really... just raise your leg 25 degrees while you're lying down... then hold it for 1 minute... then proceed to 45 degrees

ung body raise di ko gets

higa ka... as in flat sa sahig... then raise the upper half of your body... parang zombie na babangon sa kabaong

pro tumilig ka sa 25 degrees... then count... then raise ulet to 45... but i warn you... masakit ung

nice example

well... magmumukakang zombie na may back pain pag ggwin mo n yan