I wake up every night at 3:30 am, often in a panic that I've forgotten something. I toss for an hour. Sometimes I can shake the panic.

Most often, I get up by 4:00 and DO SOMETHING to allay my fears. I am DOG TIRED by the time I've gotten kids out the door and me toward my

45 minute drive to work. I have tried everything to break this cycle. Guess it's just going to take time.

found out my new digital recorder helps me. i tell it the list and then i can forget about it

I have a notepad & pencil in my bedside drawer just so I don;t have to get up when I remember something

gkat and loonyhiker I should do the same. Only this instance I still would have had to get up. needed to print something for the next day

I get so annoyed when I have to get out of bed. I feel for you. sleep tight.