EXERCISE ISN'T FUN

yeah it is

i love running and feeling fit after

LIES

ALL LIES

pushups build more muscle

thus superior

treadmills still build muscle, just in the legs not arms/chest

yeah inferior parts of the body

what legs?

how exactly do you plan to stand up wanker?

WITH SHEER WILLPOWER ALONE!

HE'LL DO IT OUT OF HIS OWN FREE WILL

just saying manly upper body better than manly lower body

not that zak has either

heehee

i have heaps fucking strong legs cunt

i ould smash you at running

sprinting or distance

thats lungs mate

lets have some kind of kick off

no boots

and a kick off is in no way fair

tug-a-war

so i herd gentlemen are great at kick-offs

that is much closer

gentlemen are great a tug-a-war cunt

sure ill take you at some kind of tug-a-war

manly upper body is just useless extra weight

manly lower body is where it's at

for running like a boss

kikcboxing, it uses upper AND lower body, so it's more fair

manly in general is where it's at, you don't wanna be buff on top and not on bottom, or vice versa

just a general tower of muscle, that's more like it