Better to peel off if the apple got alot of chemical. But actually alot of nutrients come from the skin.

是哦，我是懒得削皮才直接吃的！

可是营养很多在果皮啊...但是也甚多化学药品...还真矛盾~

用刀把皮上的蜡刮掉～懒惰的话至少要洗干净哦～

okok~~tq all response