Seph
says
I've brushed my teeth 3 times already today to try and get my smoking urge to go away lol... I will come out of this with clean teeth!
Gypsy
says
I smoke. Chewing gum helps me to not have one. Lol.
i chewed gum/chewed on straws or pens a lot when i quit. it's hard but worth it.
definitely worth it
i'm sure i'm going to sob a few times too
Gum is def a way to help or low cal mints
I'm glad to hear you want to stop! hang in there 
yea I don't want lung cancer when I grow up