b_c
is
trying to decide between exercise and a nap 
Exercise, then a nap?
how about a 20 min power nap, then exercise OR according to Ferruggia best way to increase recovery is post workout nap
Lemongrass
says
it's your birthday. You choose.
post workout nap or meditation releases DHEA which increases recovery capacity
IT'S YOUR BIRTHDAY!!!! 
wait, how did that sneak by??? HAPPY BIRTHDAY!!
KiltedMonkey
says
Nap, and dream of exercising.
Nap! Just cuz I want one 
b_c
has
opted for exercise. Five mile walk for the win! 