jinky32
has
just had toast, again. toast for brekkie, toast for a very late lunch.... 
nogbad
says
quick, simple and nutritious - hard to fault your diet. I hope you add jam or marmalade for the fruit thang? 
jinky32
says
nope, but i think my marg may have extra omega 3
misetak
says
Nowt wrong with toast! No beans then?
nogbad
says
Kewl! All you need is a few pints to complete a healthy lifestyle