no fast food,chinese buffet(economi rice). no gas drinks.no dessert b4 taking any meals.less salty food..less white rice..less carbohydrates

14 years ago

latest #18

neoneo90 says

14 years ago

siao de><

士心人韦 says

14 years ago

（LOL）

neoneo90 says

14 years ago

哈哈哈

立即下載

neoneo90 says

14 years ago

减肥的秘方

Zoo says

14 years ago

>.<

士心人韦 says

14 years ago

you need ???

士心人韦 says

14 years ago

cory need~~ *i think*

neoneo90 says

14 years ago

爱人．．u wan hv a try?

neoneo90 says

14 years ago

tommy...i need..but i sure cant do it..hahahaha

Zoo says

14 years ago

hahahha, sure i need it..but i dont understand

neoneo90 says

14 years ago

ermmm..someones told me

士心人韦 says

14 years ago

haha~~why can't do it??

士心人韦 says

14 years ago

cory, why need understand?? just follow only la~~

neoneo90 says

14 years ago

if wan diet den muz say no to fast good,including jing ji fan....no gas drink,cant take dessert b4 any mealss..less salty food,

neoneo90 says

14 years ago

less white rice

neoneo90 says

14 years ago

less carbohydrates food

neoneo90 says

14 years ago

for female dun over 1800kcal per day

士心人韦 says

14 years ago

haha~~ then eat roti la~~senang~~