laki ng tyan ko hirap gumalaw 
Maria
says
hahahaha... pareho kau ni Migz!
andreasoto
says
follow the 5 steps
andreasoto
says
step 1: set your goal – do something not out of revenge to someone or any form of vendetta but do something for yourself.
andreasoto
says
step 2: start today – there’s no other day to start but today.
andreasoto
says
step 3: don’t do a shortcut – there’s no easy way to achieve our goals. one has to work hard for it.
andreasoto
says
step 4: get motivated – look for someone whom you can look up to or someone who can inspire you to attain your goal.
andreasoto
says
the last but not the least step 5!
andreasoto
says
step 5: be happy – be happy with what you are doing. nothing else makes hard work easy if you love doing it for yourself.
andreasoto
says
hahaha! steps lang ito sa pampapayat.
Maria
says
andreasoto
says
hahaha! mdam ni research ko pa yan sa google.
andreasoto
says
kuya, walk for miles,.. with some stops,..
i lost inches,..
sarap kasing kumain 
got that right,.. 
andreasoto
says
I think self discipline also
andreasoto
says
there's a saying that self discipline is a good medicine.
not always,.. sometimes, being violent has its potentials
andreasoto
says
basta ako ang disciplina sa sarili ang pinaka mabisang gamot sa tao.
I'm gonna start reading "Weird ways on how to lose weight"
andreasoto
says
follow the 5 steps.
andreasoto
says
did you start already a five steps on how to lose weight?
Nope, I like doing something else,.. 
Maria
says
it's HOPELESS! 
andreasoto
says
_ZeRo_SkY_: maybe you want 10 steps not 5 steps.
nope, I like doing something that would give me a challenge,..
thats why
andreasoto
says
ok.
I do parkour when I'm fat, even though the risk is much more dangerous
I cant do extreme thing since I always ended up body cramps if ever I do exteme...
that's also the reason I dont know how to swim 
Its because, your body aint ready,..
try stretching
warm up first
unlike me
andreasoto
says
try to practice in the river.
if I stretch, I warm up
I'm much more
well
accident prone
kya
i dont do it
but still
andreasoto
says
kami ni mar we want to gained more weight.
wg m aqng gyahn
kc i have a different type of body
too complicated gmtin
who would mock you?
no, ti's more like an inborn illness, my cramps that is...
andreasoto
says
_ZeRo_SkY_: ganito nlang bro. mag share ka nlang sa amin paano mag gained nang weight.
andreasoto
says
tpos kami mag share din kami kung paano mag lose nang weight.
mock me of what?
anyways, no, it aint
your body aint used to exteme stuff
like i am
i was born extreme,..
I jumped out my moms belly into a sumersault backfilp to the doctors hand
joke
andreasoto
says
para nmang I was Born this way.
THAT WOULD BE COOL!
exactly, I hate stuff that has more "movements"
I like it, well, depende,..
andreasoto
says
C45: oi magpunta nlang tayo sa boracay.
if wrestling, of course i like it,.. if working HELL NO!
andreasoto: yeah and show off my belly?
belly stomach
sunbathing,..
without the shirt on
BELLY SEEN!
andreasoto
says
summer nman. Hahaha kso wla kami pamasahe. mglakad nlang kami.
but still, you wanna move more
even ayw m
pra mwla yng tba m
i prefer, walking aroun in the swimming pool
and the cramps
if you suddenly get it
get out
stretch it to the limit
and get back in
i do it when I get it
andreasoto
says
_ZeRo_SkY_: mag games man tayo doon sa boracay. mag volleyball , mag badminton.
badminton, ndi mgnda s beach
andreasoto
says
mag swimming nlang.
mgndang gwn s beach, volleyball, soccer, swimmming, scuba, frisbee
Im woking on it bro, Im just enjoying this a bit more.. I mean ti's only a matter of 48 days and my agony begins... 
try making yourself insane like i am,..
maybe you'll get more stuff,..
Maria
says
ang sagwa kaya tingnan! exposing fats!!!
yeah,.. 
ndi aq ngsbi nun kuya ahh
Maria
says
para sa inyong dalawa yun noh!
nope, I'm slimmer nanaman,..
now, I have to worry about my arms
Maria
says
ahahaha... ask mo nga kuya mo to post some pix of himself
nooooooooo
andreasoto
says
I'll post after slimming down sa FB nga rin la ako pictures, meron isa when I was 19 or 18 years old after I got the flabs I stop
sa FB nga rin la ako pictures, meron isa when I was 19 or 18 years old after I got the flabs I stop
We dont like cam shots,..
Maria
says
take that shirt off!!!
where do you think picture come from?
andreasoto
says
C45: you can't hide that forever.
WEBCAM!!!
andreasoto
says
ipakita mo na yan. hahaha!
_ZeRo_SkY_: now that's more precise
I wont
I will after, I got rid of the FLABS and got ABS?
IDEAS OF A PERFECTLY INSANE PERSON!
Maria
says
aq, kya qng mgka abs kng gugustuhn q
kaso
i kinda am not in the mood
kc prng nangi2ba aq s tyan q pg mron ehh
ako rin
andreasoto
says
andreasoto
says
andreasoto
says
yan ang mga bago ko smiles
tsss, kuya, you dont like extreme stuff, how can you get them?
Maria
says
i don't like men naman yung masyadong ma abs....
Maria
says
fine lang ang muscles...
Maria
says
that's sexy for me
didn't I mention that I'm actually a goal oriented person?, If I want something I must get it no matter what it takes..
Maria
says
whoah!!!
ti's that I need some motivations
Maria
says
that's the spirit! 
without it I cannt do it
im aiming for diet's figure,..
but
still
i need a gym
mom's getting me nowhere,..
well yes ganun tlga ako, ever since I was little, my dad sets up some conditions/goals in exchange of something I want...
that's how he raise me
then set your own goals
like, hire someone to hang a peice of meat on the cieling, and you need to jump higher to get it,..
kidding kuya
that makes eating more challenging
andreasoto
says
meet yo gabba gabba.
angy_okok?
angry_okok?
see,..
nagagalit ako sa tyan ko kasi nag lakilaki nya, pero kasalanan ko ko rin so galit na nag smile coz ti's my own fault
take kung fu panda
he ate his way to excersicing,..
Maria
says
bakit wala?
Maria
says
ayaw gumana ng angry_okok na yan
( Angry_okok )
nilagyan mo nang open and close parenthesis?
yeah tama yung kay lil bro
ok i read too much
And now i know some benefits,..
Maria
says
( Angry_okok )
Maria
says
nah ayaw pa rin! 
Maria
says
( Angry_okok )
Maria
says
ayaw talaga
wlang space s parenthesis
(angry_okok?)
tangalin m yng questionmark
andreasoto
says
bye muna sa lahat
andreasoto
says
may gagawin pa kami.
sure,..
andreasoto
says
malapit na dumating boss nmin.
andreasoto
says
wla nang plurk.
andreasoto
says
Goodbyes are not forever.
Goodbyes are not the end.
They simply mean I'll miss you
Until we meet again!
wow, drama,..
Maria
says
andreasoto
says
e dedicate ko nlang ito sa inyo.
andreasoto
says
andreasoto
says
Maria
says
_ZeRo_SkY_: thanks busoy
andreasoto
says
no prob ate,..
Maria
says
Maria
says
andreasoto: hahaha... i like the title... urgent! ahahaha
andreasoto
says
maricor001: madam kinuha ko siya sa kanta ni billy.
andreasoto
says
maricor001: naalala ko dito yong lalaki na palagi siya nag invite sa akin kaso palagi lang siya late.
Maria
says
ahahahahaha
andreasoto
says
maricor001: madam ang conversation ay kinuha ko lang sa google. g edit no nlang yong name.
Maria
says
ahahahaha... ur good at it!
andreasoto
says
copy and paste hahaha!
hahaha!
Maria
says
tama
andreasoto
says
Maria
says
andreasoto
says