probably. It is a tough pose.

roswellsgirl: me too!

I can't keep my foot up where it should be. It always slides down to my knee.

hmmmm ... my WiiFit is still on its way. I hope it arrives soon! I'm sure I'll be starting VERY slowly.

I can't do a LOT of poses on yoga... and I don't have "something to lean on or stabilize your balance" available...

I have trouble with that one too. I've been using a chair

I don't have a chair out in our detached garage. Doesn't it interfere with the board's signal if it's between you and Wii?

I'm getting better at the tree pose. Trick to getting foot to stay in place is to have bare legs & bare feet. I'm less stable on my right.

beil: me too! I could stay up on my left (but pretty shaky) but my right side was a mess!

I always fall down during the yoga

I'm hooked on the yoga & believe *daily* yoga improves balance & overall well being.

the bare legs and feet definitely helps but it's a hard pose!

you should begin with the foot barely up the leg and work your way up. True yoga is awareness & non judgment. You'll get there. Don't push.

tbell you're so supportive but I want it now! Daddy I want a golden goose