He told: "The most important message is that you don't need to add a chemical [sodium chloride] to your food.
what about people with hyponatremia?
Shattered: Hi, .. treated by IV nacl 0.9%
yeah, but naCI is sodium chloride 
but honestly, I don't like salt - it takes me several years to get through a small container of kosher salt
i only use it if cooking for other people, because they expect it
Shattered: Really i like salted plants(olive, as example)but i try eating it not too much!
I'm not even sure why I don't care much for salt - most americans gorge on it. And I make a few exceptions but I never add it to things
I hope you didn't think I was being argumentative - I'm just silly sometimes
and I agree about too much - not good for the heart
Dear Shattered: you are very welcome!