and I still feel like shit

i still feel like a shitty friend and probaby will for a while
mommy i set my friend off last night..
i triggered her the fuck off
it wasn't! but ..fuck i still...
i was the person she went to BECAUSE OF TRIGGERS
and i went and triggered her off
she's a rape victim and certain words send her into fits of rage/embarrassment/sadness
and i said one of those words on accident
she did..but only because she didn't want me crying or upset
she didn't HURT HERSELF because she knew i'd cry and be upset
she should be doing this for herself, not me
apparently im the only person she really gives a damn about..
ive never seen her put a trigger on a screeching halt before
she cares about me more than hersellf
i know but the fact that I did it in the first place, mommy..
it hurts knowing that i THREW HER INTO THAT MINDSET TO START WITH
she's been my friend for 8 years, she thought she could trust me then look what i go and do
she forgave me, she said it was okay and that she wasn't mad but omfg
she doesn't deserve that and I CAUSED IT
i swear i thought i was gonna lose her
i know it was an accident though..
we all do things unintentionally. all you can do now is learn from it, be a little more careful, be there for her just like you have before
if she values you more than herself then you have to treat her the same so that she can come to realize that she also has value
it's a process that takes time and commitment.
but from what i've read it looks like you are already helping her so much
you don't have to be so hard on yourself.
i guess..i dunno. im just..im the type to overreact..and freak out..and..im just glad she was able to calm down

just be the best friend that
you can
T_T I'm trying guys..I really am