Ah Girl, stay calm. Emotional control is important for long term success. Make a plan, be disciplined and stick to it, flexible to adapt ...

Give yourself time, 15 mins breaks in between, to clear your mind, have a cup of coffee or tea, some light foods, be disciplined to go back.

I am of course, assuming this is about school related assignments, tests and exams.

haha~ nope >.< novels =x

but thanks anyway