I would start walking today but it keeps cramping do bad that I would fall over, lol. My bananas won't last in the coldness of our camper.

It is lack of potassium, my gold rings have been leaving black marks on my skin. These aren't fake gold either.

pls get it checked. I blamed my crampy leg last spring on hikes on the state lands - it was deep vein thrombosis that led to blood clots in my lungs. Go to a doc now just to be sure, please! I waited,it was bad