i use rice milk (hazelnut flavour), i think its better tasting than soy milk.

well done on the kee 's . Last time I lost at that rate I had to be careful with dare I say it 'stretch marks' ! 'ewwww

yeah i drink a lot of rice milk. it's not that bad actually is it booyaa.

much much more?

that possible?

I grew up on soy milk. Was fancied too much so I changed to cow. It worked.

Attitude lactose intolerance ?

congrats Deek!

I hate losing stuff. I hope you find teh 4 kilos again.