和夫人走走跑跑了5km左右…

如今坐在馬桶上腳不聽使喚…

Body still adjusting mah, you never exercise for so long already

A few more rounds your body tuned to it le will be ok liao de

at least is a good start , chayo!

明天再來

Train up wor~ There's a lot of walking in Japan de~

yeah lor... for CNY and tour de

Man man lai