maybe coz i've been cutting calories *and* i'm "anemic" today. Will not workout tonite.

also coz of lack of sleep.

whoa.

best take care!

thanks. I will try not to move more than 2 inches in any direction now

did you fall down?

no i didn't, thank God! I was light-headed, sweating and starving! and when i walked, i almost cldn't feel my toes.

luckily i had a bar of soyjoy in my bag... from a sale at watsons... so i ate one bar and drank some water... was ok a bit.

i am lacking iron in my diet... haven't had red meat in weeks!

maybe you can consider taking multivitamins

u r right, i really should. Procrastinating coz i hate popping pills

hey...don't over do it

try to take more meals..but smaller portion.

Hope you're feeling better now.