Lia
11 years ago
[possible ED triggers]
latest #9
Lia
11 years ago
I haven't had an appetite lately, and I feel kinda proud of myself?
Lia
11 years ago
I know it's not good, but it doesn't count if I'm not intentionally skipping meals, right?
Lia
11 years ago
also, i'm losing weight yay
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Lia
11 years ago
I'm really, really terrified of relapsing.
Tess
11 years ago
it is very important that you keep regular meals sweetie.
Tess
11 years ago
even if it's just tinny little portion of food. the important thing is to give your body a regular schedule.
Jenny
11 years ago
If you don't feel inclined for extra snacking then I'd say that's good :-) as long as you're healthy (cozy)
Tess
11 years ago
also stay hydrated (cozy)
Lia
11 years ago
I've been drinking a lot of water, that's about it
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