ugh, one of my biggest downfalls is that I accept everything people say about me or to me as truth. And then I can default statements to negative things too it's like...why do I do this????
I make everything so much worse for myself. I dwell too much, I worry, I apologize for my existance all the time and then I think about how much I do all these things and know it's wrong and try really hard to
not do it but it's all so INGRAINED in me now. How long is it going to take for me to like myself??? Like as a consistent thing rather than feeling okay and proud of myself and confident every once