Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you’re not comfortable in your own being. By judging, you find out where you stand in relation
to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment
means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.
Mar!ssa
says
That is so good I re-read it a few times 
Spiker_Wave: Ahan! It is quite long after all 