I did 30 minutes on the Eliptical. My coworker says it's only a 10 minute workout because the first 20 minutes is all a warm up. Is that true? Sure feels like a full workout to me
packyknits
says
Sounds like a full work out to me.
bellasocks
says
Depends on the level and type of workout you program. I like to do hill intervels at level 5
