Maggiedoll says
10 years ago
WTF does it mean if you suddenly start craving fish and vegetables in late evening? Google searches on the topic all involve carb cravings.
latest #46
Maggiedoll
10 years ago
presumably those results are coming back because "protein," "fish," and "vegetables" are all suggestions for dealing with carb cravings? Not relevant because those are WHAT I'm craving
Maggiedoll
10 years ago
But this has got to mean something, right? Don't suddenly, out of the blue, start having cravings for what people would usually consider health foods at 9 or ten at night...
Maggiedoll
10 years ago
Shouldn't Google be giving be back a big red flag saying "you're not getting enough ____!!"?
立即下載
Bronxelf
10 years ago
It means you're hungry. Go eat.
Morgan ✨
10 years ago
^ that
Maggiedoll
10 years ago
But I do eat. I don't think I'm hungry. It's not like I don't eat enough. And it's not food in general.. It's fish. Who suddenly craves fish at night?!
Maggiedoll
10 years ago
It's not like hunger.. it's just a sudden need for salmon or tuna.
Maggiedoll
10 years ago
I'm still sorta perplexed by hunger.. I always thought it was the stomach thing, but then there was the weirdness during my whole30 that I think was either irritation or reflux or something
Veenya
10 years ago
calcium, it says
Maggiedoll
10 years ago
calcium? I thought I was getting calcium. I have almond milk, and eat a decent amount of cheese.. I guess I should have more cheese.
Maggiedoll
10 years ago
I guess I'd better pay more attention to calcium, then.
Maggiedoll
10 years ago
Thank you, that one never occurred to me. Just every other possibility.
Clara 🦄
10 years ago
there's stuff in fish you need too.
Clara 🦄
10 years ago
That's just in fish. Omega-3 and such.
Maggiedoll
10 years ago
I eat that stuff too. I do eat fish pretty regularly, and I use chia seeds and ground flax in my normal bread recipe.
Maggiedoll
10 years ago
I should add ginger to my next shopping list too. Heartrate gets high way too fast, doubt the ginger could hurt. (and any excuse to use more ginger, it's just good anyway.)
Maggiedoll
10 years ago
bookmarks that article
Maggiedoll
10 years ago
I'l have to show it to my neighbor too, she said that craving spicy things means you need vitamin C.
Veenya
10 years ago
Intereatingly enough, craving calcium can mean you're vitamin D deficient too. If you don't have enough D, you can't absorb the calcium in your food.
Maggiedoll
10 years ago
I don't think it could be D. I take a supplement sometimes (you're not supposed to take them every day) and think I get too much sun. Bight sunlight drains me. Maybe I'm part vampire?
Maggiedoll
10 years ago
I'd rather be outside on a cloudy day or even a somewhat rainy day than a really sunny one.
Veenya
10 years ago
Well, I have that same problem with sun, which means I stay out of it an thus lose out on D. But it's something to think about.
Clara 🦄
10 years ago
I ended up getting a prescription for VitD o.O
Foggy
10 years ago
You want non-voodoo answer? Cravings happen, often hormonally mediated. Don't necessarily "mean" something, and specific foods even less. Not bad to feed them, but try not to read too much into it.
Foggy
10 years ago
If you are craving salty, have something a bit salty, craving fatty, sweet, ditto. If you start craving human flesh, seek a priest (LOL)
Foggy
10 years ago
Google is not your friend unless you are asking the right questions in the right way at the right places. Coincidentally I recently did a blog post on this very subject!
Foggy
10 years ago
If all else fails ask a nurse.
Maggiedoll
10 years ago
I know that they don't always mean something, it's the shift that's weird, though. Usually I want sweet stuff in the evening. Suddenly rooting through the cabinets for tuna when I'd usually be looking for m&ms
Maggiedoll is
10 years ago
a really big change. It's just started happening recently. And I'm really habitual, just the change in itself is unusual, let alone being something that completely different.
Maggiedoll
10 years ago
I'm usually good at finding some sort of information, but for this one, what I'm craving is more often something that's recommended for avoiding other cravings. Mucks up results.
Foggy
10 years ago
When was your last metabolic panel?
Foggy
10 years ago
Any increased thirst, night sweats, increased urination, feeling cold, unintended weight loss?
Foggy
10 years ago
Menstrual periods regular?
Foggy
10 years ago
I'd say not to worry too much if it comes and goes over a day or two. If it keeps up then getting checked out is a good idea.
Maggiedoll
10 years ago
Nothing else particularly weird besides running. (Which is weird for me. Started in Feb, fairly consistent even though I still suck at it.)
Maggiedoll
10 years ago
I don't think I'm really worried. Just feeling like it must mean I'm missing something that probably isn't actually fish.
Foggy
10 years ago
Well if you are running you are increasing your metabolic rate, so that would make total sense.
Foggy
10 years ago
Most common craving I heard over and over again? Shrimp. No idea why.
Foggy
10 years ago
My folks had increased metabolism for other reasons, but I got to laughing every time I heard "I have this weird craving for shrimp"
Maggiedoll
10 years ago
I'd thought I was fueling decently, but maybe that was for winter running, the summer thing is different and a PITA.
Maggiedoll
10 years ago
I actually did recently start eating shrimp! I've been making a kick-ass seafood pizza on the grill.
Bronxelf
10 years ago
The thing is that whatever it is isn't likely to be harmful in any way and can be caused by hormones or metabolism or vitamin needs or a zillion other things- the easiest thing to do is not worry about it
Bronxelf
10 years ago
and eat whatever your body wants it to.
Maggiedoll
10 years ago
I mostly do. Still something surreal about going into the kitchen for ice cream, realizing I don't want ice cream, and coming back out with tuna. (LOL) At 9 at night.
back to top