So my log yesterday, 09/03/15: constructive thoughts 38%, expansive thoughts 61%, regular derpiness 1-5%. I'm just quantifying this way as personal preference.

Eck ... ConSTRICTive thoughts not constructive.

This morning I was a in solid Anger Mode driving to work and then once I sat in my desk and was bombarded with requests that irritated me.

I noted it earlier. And after calling myself out on it I began wondering like what would I'd like to have going on right now versus what I'm experiencing.

It shifted my thinking from sulking in the moment, being all grumbly, to thinking beyond this negativity and looking forward to creative things that's in alignment with me.

So when another "fire" occurred at work, instead of thinking, ugh why's this happening to me, I just thought, OK I see we're all on top of it and we're going to get through it.

Like ... These challenges aren't here to be a burden placed on me but rather a challenge happening through me as I experience it.