I missed a new yoga class because of our stupid parking traffic problems! Just 6 minutes late and I couldn't get in. I don't blame the teacher, but I really wanted to try this new style.

SillyGooseKnits says

10 years ago

I missed a new yoga class because of our stupid parking traffic problems! Just 6 minutes late and I couldn't get in.

I don't blame the teacher, but I really wanted to try this new style.

latest #12

SillyGooseKnits says

10 years ago

I guess next week I'll have to try to get here at 8:45 for a 9:30 yoga class.

Care_Bear

10 years ago

Stupid traffic.

dragon_harrower says

10 years ago

立即下載

LisaCraftMom says

10 years ago

HeavensJoy says

10 years ago

Swamp Daddy

10 years ago

What style of yoga? Bikrams yoga?

SillyGooseKnits says

10 years ago

Swamp_Daddy: Yin yoga.

Swamp Daddy

10 years ago

I've never tried that one, but I really like bikrams yoga.

Swamp Daddy likes

10 years ago

it hot.

SillyGooseKnits says

10 years ago

Swamp_Daddy: I am planning to try that out for my outside yoga class this semester. I can't wait!

SillyGooseKnits says

10 years ago

Yin yoga involves holding poses for 3-5 minutes each, mostly on the floor with lots of props for proper positioning. It's slow and deep, apparently great for the fascia and tendons.

SillyGooseKnits says

10 years ago

My professor said it's a great balance for more active practices. It uses time and gravity to release muscles rather than bodily force. It's pretty meditative too. She recommends once a week.