You and I are going to be depression fighting bros.

I've had it all my life, so I understand. Occasionally, I take medication, but as I've gotten older, and made lots of changes in my life, it's eased considerably. Try not to fight, rather bend.

Can't say what'll work for you, for me: cut out those who don't support you, eat healthy, reduce sugar & alcohol, get enough sleep, EXERCISE, take vitamins esp B's, laugh. Love yourself. Make a life you love.

penguinknitter:

Godtess: I've been coping with varying levels of success for over 15 years.

heylisa:

CarConMom:

I believe in you.

call or text me, I'm around. Are you in town? This Saturday is Beat the Heat for NGKG, it's just a day to hang out and knit and eat with other knitters.

What Godtess said.

It's hard. I have lived with depression for many years. If you are not seeing a doc for it, I hope you will., Medication has saved me. It doesn't do it all, but helps a bunch

oh, an happy birthday.

Ooh. Fun recs - Booster Buddy and SuperBetter. They're mobile apps. Give them a go.

Seconding Booster Buddy, it has really helped me

I hope things turn around soon

Brassclockwork:

Carebear_001:

lleavid: I'm in town and probably will be until August. I can't make it Saturday but I'd love to see you sometime soon.

Nanknits:

Deb425:

Godtess: Thanks!

Angeiship:

knitgurl:

the_inkdancer:

SapphireRuby: