So much for getting back to running. My plantar fasciitis is screaming at me and I can hardly walk. Even worse, I didn't injure it on a run. It flared up before I had nice enough weather to run.
SillyGooseKnits I was just listening to a youtube video by a Dr. Axe and it made me think of you. Dr. Axe How to Cure Planter Fasciitis in one week. I really like lunges for stretching my feet.