you know what doesn't help? finally having work insurance but having no choice but to call 3 or 4 different places to figure out which one was supposed to send my insurance card. i literally thought i might be dying at one point (hypochondria stuff) but was put in a position where I had to CALL to make an appointment to check so i just didn't

so like if insurance covers certain kinds of therapy i'm never going to find out, i'm paying for it but i can't use it XD I need a psychologist so bad, y'all, but I can't make medical arrangements or make any decisions. so that's fun

7cups is pretty well validated, I'd say

idk how good it is, but it doesn't seem to be a scam

that's good to know, thank you!

i just heard some shit about, idk, maybe betterhelp a while back and wasn't sure how to check on other sites to make sure

Betterhelp has been shady in the past iirc

Yeah I’ll avoid that one