I've been getting more screen-related headaches the past few weeks

my wife has! i have computer-specific prescription lenses so i can't wear non-prescription blue light lenses on top

uniqlo has very inexpensive non-prescription pairs that she likes but i found they aren't very comfortable on my face

do they help her at all?

I have a coating on my lenses

A guy I knew when I was on the ship got them for wearing on watch and he said they work for screen eye strain pretty well.

I don't wear glasses/contacts so this is 100% just for screen stuff

yeah she said they help to prevent an eye strain migraine

I have them too, they're good

amazon has a bunch of them, if you have prime it might be worth it to try a pair or two. if they don't work for you, you can always return them

i have a coworker who really loves his

okay so they at least work for some people so it's probably worth it to try out

my current job isn't quite as screen intense as my last one but it definitely made a difference in my eye fatigue when I was doing 8+ hours on a computer at a stretch

i have a coating on my regular glasses but i also have a pair of gunnar glasses specifically for that i can use when i'm wearing contacts because i used to get a lot of eye strain specifically from gaming and they made a big difference between feeling definite eye fatigue/eye dryness/just blegh and not being that way

my coworker does say that like, he finds it weird at dusk

because everything is too warmly colored

he says you get used to the color shift after a minute but he still gets disoriented at dusk

For those of you with glasses like me, tablets & phones now should have a warm setting you can change your screens to. For iPhone/Pad I believe it's Night Shift

I have that + flux

I still get screen blah sometimes

they absolutely work for me. i ended up needing to get a mild prescription for work anyway, but before i got my coated prescription glasses i wore a pair of plain blue light blockers i got off amazon for like twenty bucks and they really helped ease my headaches.

zenni also has great affordable glasses that you can get blue light blocking coating on, and you can absolutely get them prescription free

I literally bought some of these this past weekend because I stare at screens all day for work and also deal with frequent migraines. I honestly think they help!

These were the ones I got.

my pal got some and he swears by them

i personally have been thinking about it so all the positive recs here are helpful to me also ty

yeah when I get paid tomorrow I'm gonna order a pair

they came:

I have theraspecs and LOVE them

omg alex those are so CUTE

your whole vibe is adorable

the glasses definitely add to my general librarian aesthetic

it's a strong aesthetic

not just general librarian aesthetic, but now future librarian aesthetic.

it’s a great look