are you one of those people who vehemently defy the number of a scale and then actually panic when you see the number when you step on one out of curiosity?
latest #21
my name is Squish, and I have a special relationship with Weight.
ugh me
all my life I've been overweight. growing up, there was a perfect number to be. mom and dad tried to remind me that I need to feel happy with myself-- if I don't feel happy with myself, I need to take care of it. but
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a scale is just a number. a milestone or a set back, depending on what side you look at it from.
I told myself that for years because losing weight? is hard. its fuckin' hard.
eating like crap. being lazy when I can. attributing it to stress or something I can't see because its easier. and that isn't to say that it just true...stress is a huge factor of weight gain and weight loss.
oof. I'm 5'9.5 and I am 272 pounds. that is insane. thats actually one of the craziest things I've ever heard. I'm in shock.
I don't think I look it because I'm pretty tall, so the weight distributes but this is the heaviest I've been in my entire life. I'm still in shock.
and I wish I could say that I feel good and beautiful and it doesn't matter but....I don't feel beautiful. and I don't feel great. my reflux is coming back. I am more insecure than I've ever been.
I'm gonna try this again. I'm gonna take pictures and try to routine-- I have actually NOTHING but time. at least get to a point where I start feeling good again.
man. man. I am trying to shake it off but I'm spooked. I didn't think you could get spooked by a number???? why is that a thing???
blehhh. blehhhhhhhh.
because in your mind you feel like you're spiraling out of control
I feel the same way about struggling with adhd and keeping my house clean-- there's a stab of panic whenever there's a huge pile of dishes in the sink because I think "how did I let things get this bad"
the thing I try to tell myself is that everyone's struggling with routine right now, not just me, and beating myself up about it isn't going to change things
Echo
5 years ago
Yeah, I'm with Kaiya on this.
yeah...this is true...
blehhh. man. wow.
this is a big mood heck
I lost thirty pounds on weight watchers, then quarantine hit... and I definitely ate my stress. I FREAKED a couple days ago, I know this feel
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