I wish I could sleep. Monday can’t come soon enough. But it won’t be sorted out then, and I hate that. I don’t even know my doctor will believe me 😕
why wouldn't they believe you?
Because my anxiety brain is an asshole.
Some (a lot?) of it is the thought that it’s not ‘bad enough’ (whatever that means) and that nothing will change.
well, you know, it's not a competition. if it's bad enough that you're going to seek help, then it's 'bad enough'.
if the doctor doesn't listen to you, or doesn't believe you for some strange reason, hopefully you can find a new doctor cos fuck that.
I know. My brain just...is the biggest asshole right now over it all. And I really hope she does believe me. I just want to feel less shitty.
